Sifu Adam writes about the six levels of song (release) which can be acquired through the practice of TaiChi.

Attitude in partner work can change its outcome tremendously. Learn more about how to become the ideal training partner in TaiChi.

This video examines how the collar bones can become "bunched up" and how to find room.

Some of you have shown an interest in my Qigong Foundations course. Here are some answers to your frequently asked questions.

Learn more about my online foundations course and the advantages of Qigong.

Ramzi Nabulsi, the teacher at HME Melbourne, discusses Peng Jin in this video.

Ramzi demonstrates a practical application of TaiChi.

Sifu Adam Mizner clears some preconceptions about the mind and meditation and offers insights regarding meditative absorption.

Listen to this audio to learn about the importance of sleep and how it affects the rest of your day.

Sifu Adam Mizner, my teacher, explains and demonstrates TaiChi Jin.

Learn more about the many benefits that Qigong may bring to your life. And if you would like to learn Qigong or deepen your practice, take a look at my online Qigong Foundations course.

Learn about how TaiChi cultivates and applies the concepts of proper postural alignment and relaxation, or "song" (release) to generate power.

TaiChi is considered Qigong, yet Qigong is not yet TaiChi. Confused? Read on!

Enjoy this entertaining teaser that TCMC created for our podcast interview that we conducted this year.

Chatting with the conditioned or not so conditioned, gentle(cave)men from ‘The Caveman Condition’ about Taiji and all that good stuff…

Sifu Adam Mizner has chosen me to provide current Discover Taiji members with online private tuition.

Paul McIntyre discusses the benefits of gathering for Qigong and Tea Ceremony with Rebecca Andrews of Cloudgate Accupuncture.

TaiChi Chuan is a a form of cultivation. It helps build our character, nurture our body and mind, and go past our fundamental human constructs into the non-dual, ultimate truth.

Victories and reflections after yet another decade of practice.

A fantastic group of students appreciated a one-day Qigong retreat in the Yarra Valley over the weekend.