Paul McIntyre 7/31/25 Paul McIntyre 7/31/25

Mysterious Ideas

TaiChi seems to lend itself to scholarliness and the practical means get lost in seemingly mysterious ideas. The reality of training though is pragmatic, physical and challenging.

Paul McIntyre 7/17/25 Paul McIntyre 7/17/25

Asia Pacific Workshops 2025

2025 HME TaiChi workshops with Paul McIntyre, one of Sifu Mizner’s senior instructors. September: Singapore, Perth / November: Byron, Sydney, Melbourne, Auckland

Paul McIntyre 7/10/25 Paul McIntyre 7/10/25

An Accessible Practice

An accessible practice: One of the remarkable things about taiji is that you can have two people of varying experience practicing the same external exercises but with their attention & intention working on the method at completely levels according to their experience

Upcoming workshops in Singapore, Australia & @ heavenmanearth.com/en/workshops

Paul McIntyre 7/10/25 Paul McIntyre 7/10/25

TaiChi Workshop Perth W.A (Asia Pacific Tour)

Paul McIntyre from Heaven Man Earth is visiting us in Perth again this year to share his Tai Chi wisdom in a 3 day weekend workshop. www.heavenmanearth.com/workshops

He taught in Perth last year sharing internal Taiji methods of opening the body, building your energy, mobilising Qi around the body and partner application work. He will be here on September 27, 28 and 29 with an option of just the Saturday + Sunday.

For more info about the workshop or to reserve your spot head to www.heavenmanearth.com/workshops

Paul McIntyre 6/24/25 Paul McIntyre 6/24/25

How Should You Do TaiChi? The Three Elements Of Yang Style TaiChi Chuan Training

Sifu Adam Mizner discusses the practice of TaiChi.

Paul McIntyre 6/10/25 Paul McIntyre 6/10/25

Invest in Loss

Sifu Adam Mizner, founder of HME, reflects on the late Prof. Cheng Man Ching’s famous expression “Invest in Loss”.

Paul McIntyre 6/3/25 Paul McIntyre 6/3/25

"The Swordsman": Sifu Adam Mizner defeats an Olympic Fencer. Amazing

Sifu Adam simply picks the sword up and is capable of doing this.

Paul McIntyre 5/26/25 Paul McIntyre 5/26/25

Pushing Hands with Adam Mizner

A seasoned martial artist’s open opinion after experiencing HME founder Sifu Adam Mizner's TaiChi abilities.

Paul McIntyre 5/19/25 Paul McIntyre 5/19/25

You've taken some hard knocks, drilled techniques, and hit the bags. It's Time To Investigate The Deeper Journey of Martial Arts

When you realize that the application of TaiChi goes beyond only fighting, it is time to deepen your practice.

Paul McIntyre 5/12/25 Paul McIntyre 5/12/25

Morning Routine

How you begin your day matters.

Paul McIntyre 5/5/25 Paul McIntyre 5/5/25

Grounding

The role and significance of grounding when dealing with the body's energies.

Paul McIntyre 4/28/25 Paul McIntyre 4/28/25

Start Simple and Repeat

The secret to being better at anything is to practice and repeat the foundations.

Paul McIntyre 4/21/25 Paul McIntyre 4/21/25

Mindfulness Is Insufficient! The TaiChi Life: Release At All Times

Learn how to select a precise and skillful way to use 'sati' or 'knowing' (mindfulness) to cultivate a more tranquil state of being in the body.

Paul McIntyre 4/14/25 Paul McIntyre 4/14/25

Contemplation Practice: Earth Element

Since the earth element is the most palpable and tactile of the elements, this 10-minute class segment aims to help the listener understand its nature and attributes.