This one-day workshop will focus on opening the body and sinking and mobilising the Qi. Through solo and partner exercises, students will learn the foundations to progress within their TaiChi practise. All levels are welcome.

This is an excellent opportunity to learn authentic TaiChi from one of Sifu Adam Mizner’s most senior students.

Taught by: Paul McIntyre + special guest instructor Sifu Curtis Brough

Training time: 1 day/5 hours

Booking link: Book your spot at Heaven Man Earth

Questions and support: Click here

Topic: Heaven Man Earth Taiji (TaiChi)